Gwendolina LE SAUCE Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 1787
LE SAUCE Gwendolina


68
COURSES
(28.91%)
(10.61%) 		18
TRIATHLONS		 + DE STATS + DE RECORDS





Victoires
14
Victoires
9
Victoires
9
Victoires
22
Podiums Catégorie
49
Top 10
50
Top 10
1
Plus
Longue
56.000km
Vannes
28/06/2014
Cumul
1085km
10 KM
00:39:46
(vma 16.74)
SEMI
01:28:44
(vma 16.81)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/07/2023Course des 2 RivièresLanester5610km47/270
(2/78)		17.41
(2.56)		00:39:46 RP00:03:59Route Nature1/M1F
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30/04/2023Foulées du RiantRiantec5615km25/191
(1/48)		13.09
(2.08)		01:04:5000:04:19Route Nature1/M1F
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19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km240/1926
(8/581)		12.46
(1.38)		01:28:44 RP00:04:12Route3/M1F
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24/04/2022Foulées du RiantRiantec5615km20/132
(1/29)		15.15
(3.45)		01:04:41 RP00:04:19Nature1/M1F
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07/02/2021Run@LaBaseLorient5610km43/146
(1/39)		29.45
(2.56)		00:42:5500:04:17Virtuelle/F
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24/12/20205Km Athlé - Open de France virtuelPartout755km4826/11608
(473/2797)		41.57
(16.91)		00:24:46 RP00:04:57Virtuelle80/M1F
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06/10/2019Trail de la Ria d'EtelNostang5617km46/210
(3/47)		21.9
(6.38)		01:21:3400:04:48Nature2/SEF
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31/08/2019Tour de HouatHouat5618km20/458
(3/157)		4.37
(1.91)		01:35:2600:05:18Nature3/SEF
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15/08/2019Foulées des DunesSaint-Brévin-les-Pins4410km177/757
(5/119)		23.38
(4.2)		00:46:4800:04:41Route Nature3/SEF
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11/08/2019Foulées des LangoustinesLocmiquélic5615.9km69/228
(4/44)		30.26
(9.09)		01:11:3000:04:30Route Nature3/SEF
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30/06/2019Là-Bas la LaïtaGuidel5618km22/121
(1/14)		18.18
(7.14)		01:25:0700:04:44Nature1/SEF
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16/06/2019Foulées d'ErdevenErdeven5621.1km33/259
(3/77)		12.74
(3.9)		01:33:3900:04:26Route Nature1/SEF
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05/05/2019Trail des Rives du BlavetHennebont5616km31/209
(1/40)		14.83
(2.5)		01:18:3500:04:55Nature1/SEF
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28/04/2019Foulées du RiantRiantec5615km23/208
(3/62)		11.06
(4.84)		01:06:52 RP00:04:27Route Nature3/SEF
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20/04/2019Course Nature de CalanCalan5612.4km23/113
(2/26)		20.35
(7.69)		00:55:5200:04:30Nature2/SEF
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17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km381/1981
(19/593)		19.23
(3.2)		01:30:08 RP00:04:16Route13/SEF
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03/03/2019Trail de CaudanCaudan5617km50/246
(2/42)		20.33
(4.76)		01:25:2300:05:01Nature1/SEF
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16/12/2018Foulées HivernalesCléguer5610km28/161
(1/62)		17.39
(1.61)		00:45:0200:04:30Route1/SEF
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14/10/2018Course Nature de LandévantLandévant5613km46/148
(1/26)		31.08
(3.85)		00:58:0500:04:28Nature1/SEF
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02/09/2018Course Nature Santez HelenSainte-Hélène5614km35/280
(1/61)		12.5
(1.64)		01:02:1400:04:27Nature1/SEF
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12/08/2018Foulées des LangoustinesLocmiquélic5614.28km49/214
(3/31)		22.9
(9.68)		01:01:3100:04:18Route Nature2/SEF
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17/06/2018Foulées d'ErdevenErdeven5610km46/258
(3/88)		17.83
(3.41)		00:42:2300:04:14Route1/SEF
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06/05/2018Trail Urbain HennebontHennebont5616km25/111
(1/18)		22.52
(5.56)		01:15:1000:04:42Nature1/SEF
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28/04/2018Trail Des CorsairesSaint Jean De Luz6413km31/252
(/)		12.3
(0)		00:58:4800:04:31Nature1/SEF
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21/04/2018Course Nature de CalanCalan5612.5km18/105
(1/32)		17.14
(3.12)		00:56:5400:04:33Nature1/SEF
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15/04/2018Défi Run LanguidicLanguidic5616km36/153
(2/28)		23.53
(7.14)		01:22:3900:05:10Nature2/SEF
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08/04/2018Trail du Bois de TrémelinInzinzac-Lochrist5616km43/169
(1/25)		25.44
(4)		01:23:2000:05:13Nature1/SEF
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18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km336/1647
(12/460)		20.4
(2.61)		01:31:25 RP00:04:20Route7/SEF
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28/01/2018Foulées PluvignoisesPluvigner5610km59/248
(3/55)		23.79
(5.45)		00:41:38 RP00:04:10Route2/SEF
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17/12/2017Foulées HivernalesGuidel5610km38/198
(1/49)		19.19
(2.04)		00:42:21 RP00:04:14Route1/SEF
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01/10/2017Relais de la Forêt de Camors 60KM - (5+5km) (00:23:23+00:21:29)Camors5610km3/63
(/)		4.76
(0)		00:44:5200:04:29Relais/
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03/09/2017Course Nature Santez HelenSainte-Hélène5614.5km42/261
(2/63)		16.09
(3.17)		01:06:2700:04:35Route Nature1/SEF
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13/08/2017Foulées des LangoustinesLocmiquélic5614.28km86/327
(6/68)		26.3
(8.82)		01:02:5700:04:24Route Nature3/SEF
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25/06/2017Foulées du TerPloemeur5610km82/293
(4/84)		27.99
(4.76)		00:44:2000:04:26Route Nature3/SEF
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03/06/2017Trails de Quimperlé - Trail de la PlaineQuimperlé2912km26/166
(2/46)		15.66
(4.35)		00:56:5500:04:45Nature2/SEF
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28/05/2017Foulées d'ErdevenErdeven5610km55/243
(3/84)		22.63
(3.57)		00:42:5000:04:17Route2/SEF
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16/04/2017Défi Run LanguidicLanguidic5615.6km50/166
(1/26)		30.12
(3.85)		01:23:4100:05:22Nature1/SEF
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02/04/2017Foulées VertesPlouay5610km50/216
(4/64)		23.15
(6.25)		00:47:1200:04:43Nature2/SEF
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19/03/2017Trail du Val QuévenQuéven5616.5km82/286
(2/47)		28.67
(4.26)		01:22:1200:04:59Nature1/SEF
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12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km492/1789
(29/475)		27.5
(6.11)		01:35:23 RP00:04:31Route15/SEF
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29/01/2017Foulées PluvignoisesPluvigner5610km102/305
(5/63)		33.44
(7.94)		00:42:40 RP00:04:16Route3/SEF
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18/12/2016Foulées HivernalesHennebont569.3km66/212
(2/52)		31.13
(3.85)		00:39:4900:04:17Route1/SEF
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16/10/2016Duo de l'Hermine (18.7+23.5Km) - 03:35:13Vannes5618.7km142/561
(/)		25.31
(0)		01:39:2000:05:19Relais/
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02/10/2016La BigoudènePont-l'Abbé2921.1km165/489
(11/93)		33.74
(11.83)		01:39:2500:04:43Route6/SEF
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04/09/2016Course Nature Santez HelenSainte-Hélène5614km54/297
(4/81)		18.18
(4.94)		01:06:4300:04:46Route Nature2/SEF
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14/08/2016Foulées des LangoustinesLocmiquélic5613km70/301
(4/60)		23.26
(6.67)		00:58:2100:04:29Route Nature2/SEF
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07/08/2016Trail de BarbâtreNoirmoutier8514km15/75
(1/16)		20
(6.25)		01:15:4900:05:25Nature1/SEF
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03/07/2016Là-Bas la LaïtaGuidel5618km48/138
(4/20)		34.78
(20)		01:32:5400:05:10Nature2/SEF
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19/06/2016Foulées d'ErdevenErdeven5610km71/324
(4/120)		21.91
(3.33)		00:43:39 RP00:04:22Route4/SEF
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04/06/2016Les Trails de QuimperléQuimperlé2912km32/173
(2/41)		18.5
(4.88)		00:58:5100:04:54Nature2/SEF
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28/05/2016Foulées de Pont-ScorffPont-Scorff5610km101/291
(8/80)		34.71
(10)		00:47:33 RP00:04:45Nature3/SEF
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16/05/2016Foulées de Saint-AntoineHennebont5610.5km66/175
(4/44)		37.7
(9.09)		00:45:1800:04:19Route2/SEF
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24/04/2016Foulées Côtieres de RiantecRiantec5614.8km101/376
(5/101)		26.86
(4.95)		01:10:2200:04:45Nature2/SEF
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13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km894/4334
(29/754)		20.63
(3.85)		01:38:21 RP00:04:40Route16/SEF
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29/08/2015Tour de HouatHouat5617km67/349
(4/116)		19.2
(3.45)		01:33:0300:05:28Nature3/SEF
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27/06/2015L'Ultra Marin Le TrailVannes5656km298/1142
(42/247)		26.09
(17)		06:20:16 RP00:06:47Trail11/SEF
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06/06/2015Foulées QuimperloisesQuimperlé2923km68/89
(10/16)		76.4
(62.5)		02:20:4000:06:07Route Nature2/SEF
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23/05/2015Trail de GuerlédanSaint-Gelven2226km776/1029
(116/223)		75.41
(52.02)		03:56:5500:09:07Trail51/SEF
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26/04/2015Foulées CôtièresRiantec5614.8km82/315
(4/82)		26.03
(4.88)		01:09:0700:04:40Nature2/SEF
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06/04/2015Foulées de PenquestenInzinzac-Lochrist5613.6km67/248
(3/42)		27.02
(7.14)		01:02:5600:04:38Route2/SEF
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14/12/2014Trail des Haras d'HennebontHennebont5614km260/423
(16/86)		61.47
(18.6)		01:22:2000:05:53Nature8/SEF
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19/10/2014Duo de l'Hermine ( Relais 20+22KM)Vannes5620km288/47660.5%01:53:27 RP00:05:40Duo/
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14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km2889/5616
(227/1023)		51.44
(22.19)		01:58:25 RP00:05:37Route95/SEF
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28/06/2014L'Ultra Marin Le TrailVannes5656km936/1318
(157/308)		71.02
(50.97)		07:50:55 RP00:08:25Trail49/SEF
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27/04/2014Foulées CôtièresRiantec5614.8km82/183
(6/38)		44.81
(15.79)		01:14:5400:05:04Nature/SEF
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13/07/201315KM de LanesterLanester5615km336/457
(24/60)		73.52
(40)		01:20:40 RP00:05:23Route13/SEF
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28/04/2013Foulées CôtièresRiantec5614.8km161/229
(20/43)		70.31
(46.51)		01:19:1700:05:21Nature1/SEF
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13/07/201215KM de LanesterLanester5615km370/421
(37/61)		87.89
(60.66)		01:24:22 RP00:05:37Route21/SEF
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